Self-affirmation promotes physical activity

https://pubmed.ncbi.nlm.nih.gov/24686957/

Self-affirmations provide a broader perspective on self-threat

https://pubmed.ncbi.nlm.nih.gov/25319717/

S

The 4 Stoic Sins

https://einzelganger.co/the-4-stoic-sins/

Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814782/